Kathy Burgett

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Kathy Burgett
Kathy Burgett
Owner/Personal Trainer

EXPERIENCE

KB has been teaching/coaching exercise and healthy lifestyle habits since 1978. KB graduated from Washburn University in 1982 with a degree in Phys. Ed. with emphasis in dance and coaching. She received her ACE Personal Training Certification in 1992; an ACE Nutritional Certification in 1996; and has continued to develop her knowledge with a numerous certifications throughout the years with all the hottest and latest trends in the fitness arena. KB currently teaches Cardio Kickboxing, Body Sculpting, Power Yoga, Pilates Reformer Classes as well as the Yoga/Pilates Fusion Classes at her studio. In addition, KB develops fitness programs for various corporations in the community and teaches on-site at those facilities as well.

Recently moving KB Fitness Studio into a brand new location, KB is excited to be in the Blossom Valley Community and looks forward to helping those who live and work in the area find a comfortable place to meet other neighbors, exercise, and have fun at the same time.

“KB’s work-outs, KB FitTV, can also be seen early mornings on KRON 4. Or the show can also be viewed through streaming video on the KB FitTV web-site, www.KBFitTV.com. DVD’s are also available at the KB Fitness On-line Fitness Store. Tune in Wednesday mornings at 8:30am to KB Fit Talk Radio to hear the most up to the moment current health and fitness information; www.blogtalkradio.com/kb-fit-talk-radio. Beginning in October 2009 KB joined forces with JumpSport Fitness Trampoline as their Master Instructor/Trainer. Currently JumpSport & KB has 4 dvd work-out dvd’s available. Check it out at www.TheFitnessTrampoline.com. KB’s now global!!”
– Kathy Burgett

RESERVE A FREE TRIAL CLASS!

  • Personal Training

    Pilates Reformer

    Prepare to move your body in new ways. Pilates Reformer takes you through a complete body workout with a special focus on back movement, abdominal strength, and enhancing total flexibility. These classes are appropriate for all levels! Schedule a Class. What Is a Pilates Reformer? The Pilates Reformer machine, created…

    TRX

    KB combines both of her most intense work outs into one!! Come to full TRX training or where the first 30 minutes begins with KB’s TRX work out – then will move into the Pilates Reformer room to finish out the class in the last 30 minutes of “hard core”…

    Zumba

    That’s right – our Zumba is caliente = HOT!! “Ditch the Work-Out & Join The Party”!! Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training. Aerobic exercise reduces health risks,…

  • Kathy Burgett On Social