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Commit to Get Fit This May

30 Days for $35   KB is offering an amazing special this May.We want you to commit to get fit with us!!Receive 30 days for $35 of unlimited Group X Classes + One Free KB Fitness Energy Force Drink + One Free KB Fitness Grab & Go Entree.

Benefits of Pilates Reformer for Seniors

  Five Benefits For Seniors with the Pilates Reformer The Pilates Reformer is an exercise machine utilized to integrate the Pilates workout method for a intense and difficult exercise. Springs, take advantage of and body weight are used as resistance while carrying out motions targeting specific muscle groups. Workouts consist…

How To Find The Best Pilates Reformer Classes Near Me?

While it is true that the pilates reformer workout machine can look a bit scary (like a medieval torture machine?) you don’t have to go on this fitness journey all by yourself. Anywhere you go, we always suggest you complete a series of the best pilates reformer classes near you before…

Right Pilates Exercises will Relieve Your Back Pain

Pilates exercises can help you in so many things, including back pain relief. Learn the main causes of back pain, and how regular pilates workout can help you get rid of it for good. There are many pilates exercise benefits Do you sit at a desk for hours every day?…

Find a Personal Trainer: 8 Rules You Should Follow

Now that you want to get fit, it’s time to find a personal trainer. Follow these five important rules to ensure that you end up with the right personal trainer for your needs and goals. Find the right personal trainer for you Now that you’ve made the decision to get…

How Should I Do a Pilates Weight Loss Workout?

A Pilates weight loss workout can help you achieve your weight loss goals. Learn some ideas to make the most of your workouts and achieve Pilates weight loss results. Change up your Pilates weight loss workouts Will a Pilates weight loss workout help me achieve my dream body? Yes, routine,…

You Need to Know to Get Started in Pilates Exercise

Pilates exercise works on the core to improve general fitness and well being. Before you get started on a Pilates exercise program, get to know this exercise method and how you can make the most of it. Pilates exercise improves core strength Pilates exercise aims to strengthen the body evenly, particularly…

Create Your Own Bootcamp Fitness Training Outdoors

Bootcamp fitness training is not only something that you can do in gyms or specialty locations; you can create one right in your own yard. Learn the best bootcamp workouts that will help you achieve your workout goals. Bootcamp fitness training can be done at home Just because warmer days…

KB Fitness Hosts First Annual Health & Wellness Summit

Experience KB’s Krazy Circuit Training While Going on a Cruise to the Mexican Riviera San Jose, CA, August 2015 – Many people forgo exercising and working out, mainly because they do not see any fun in it. They see exercising as tiring, boring and even torturous. KB Fitness is all…

Get Fit and Healthy Without Stepping Out Front Door

KB Fitness Brings Safe and Effective On-Demand Workouts Right in the Comfort of the Home San Jose, CA – November 21, 2014 – Many people find themselves dragging their bodies to the gym every day. Some are just too conscious working out surrounded by people with already fit and fab…